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The Psychological Impact of Injury Can you tell me about any person who doesn’t like a fairy-tale kind of miraculous recovery from an injury, with the movement of a magic wand? I bet you can’t give a single name but that’s not the reality. Indeed, injuries can happen just in a blink of an eye to almost everyone may it be a sportsperson, a fitness freak, or a commoner while recoveries may take days to a month or even longer time. It may end up in few days if you are fortunate enough to have minor injuries, but in severe injuries like fractures, ligament tears, or concussions it goes to an undefined period or maybe unrecovered with lifelong morbidity and sometimes almost no return to sports. Recognize and Don’t Underestimate the Psychological Component of Injury Injuries not only affect the body but also have a daunting impact on the mind and soul hence recovery must never be labeled as complete by merely looking at its physical aspect as there is an associated psychological componen

The Psychological Impact of Injury Can you tell me about any person who doesn’t like a fairy-tale kind of miraculous recovery from an injury, with the movement of a magic wand? I bet you can’t give a single name but that’s not the reality. Indeed, injuries can happen just in a blink of an eye to almost everyone may it be a sportsperson, a fitness freak, or a commoner while recoveries may take days to a month or even longer time. It may end up in few days if you are fortunate enough to have minor injuries, but in severe injuries like fractures, ligament tears, or concussions it goes to an undefined period or maybe unrecovered with lifelong morbidity and sometimes almost no return to sports. Recognize and Don’t Underestimate the Psychological Component of Injury Injuries not only affect the body but also have a daunting impact on the mind and soul hence recovery must never be labeled as complete by merely looking at its physical aspect as there is an associated psychological componen

Sports Injury Prevention Tips As an athlete, body fitness is of paramount importance, and maintaining it consistently throughout the season is a rather bigger challenge. But nowadays when sports are getting faster and more competitive, it’s really unpredictable when someone would get injured. In fact, injuries can occur in the blink of an eye. Although it only takes one second but its agony and impact on the body, mind, and soul last long and this fear haunts for a lifetime. Injuries are a real nightmare for every sports and gym enthusiast. Even in their wildest dream nobody wants an injury. If you ever enquire any athlete, anywhere in the world at any point of the time in their career, regarding their biggest fear, there would be only a handful who would not name injuries. Injuries show up like termites along with their aspiring career and come to eat away talents and all hard work invested by them. With a rush to activities after lockdown, not only sportsperson but also everybody

Sports Injury Prevention Tips As an athlete, body fitness is of paramount importance, and maintaining it consistently throughout the season is a rather bigger challenge. But nowadays when sports are getting faster and more competitive, it’s really unpredictable when someone would get injured. In fact, injuries can occur in the blink of an eye. Although it only takes one second but its agony and impact on the body, mind, and soul last long and this fear haunts for a lifetime. Injuries are a real nightmare for every sports and gym enthusiast. Even in their wildest dream nobody wants an injury. If you ever enquire any athlete, anywhere in the world at any point of the time in their career, regarding their biggest fear, there would be only a handful who would not name injuries. Injuries show up like termites along with their aspiring career and come to eat away talents and all hard work invested by them. With a rush to activities after lockdown, not only sportsperson but also everybody

Mobility is life and this surgery assures that our geriatric population remains mobile, self-dependent and enjoys an independent lifestyle. With a population of 137 crores, out of which about 10% is elderly and is further growing rapidly to an estimated 30% by 2050, India has a huge number of patients with knee problems. Taking a glance at statistics, more than 15 crore Indians suffer from knee problems, out of which about 4 crore patients need Total Knee Replacement (TKR) , imposing a huge health burden on the country. In contrast, in China, about 6.5 crore people suffer from knee problems — less than half the number in India. The incidence of knee arthritis among Indians is 15 times higher than that in Western countries; this is because of the genetic predisposition of Indians towards knee arthritis and a lifestyle that results in overuse of the knee joints. USA, with a population of 30 crores, sees about 7 lakh total knee replacement surgeries every year. In India, this figure is

Mobility is life and this surgery assures that our geriatric population remains mobile, self-dependent and enjoys an independent lifestyle. With a population of 137 crores, out of which about 10% is elderly and is further growing rapidly to an estimated 30% by 2050, India has a huge number of patients with knee problems. Taking a glance at statistics, more than 15 crore Indians suffer from knee problems, out of which about 4 crore patients need Total Knee Replacement (TKR) , imposing a huge health burden on the country. In contrast, in China, about 6.5 crore people suffer from knee problems — less than half the number in India. The incidence of knee arthritis among Indians is 15 times higher than that in Western countries; this is because of the genetic predisposition of Indians towards knee arthritis and a lifestyle that results in overuse of the knee joints. USA, with a population of 30 crores, sees about 7 lakh total knee replacement surgeries every year. In India, this figure is